Printable visit prep

Bone health visit-prep sheets

These one-page downloads help organize the conversation before a visit. They are practical, portable, and intentionally educational rather than diagnostic.

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Questions after a fragility fracture

Use after a low-energy fracture to ask about DXA, labs, fall risk, follow-up, and prevention.

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How to read your DXA report

Bring your report and use this to ask about T-scores, Z-scores, measured sites, and change over time.

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Bone health nutrition snapshot

Collect calcium, vitamin D, protein, food, and supplement context before the visit.

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Medication discussion checklist

Organize questions about medication categories, why treatment is suggested, monitoring, and duration.

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How to use them

  • Choose one sheet before a visit rather than bringing everything at once.
  • Write your own questions in the blank areas.
  • Bring actual DXA reports, medication lists, supplement labels, and lab results when relevant.
  • Do not send private medical details through the website.
Have an idea for another printable? If this page made one question clearer, I would love to know. Topic ideas, corrections, and confusing spots can be sent through BonegevityMD feedback. Please do not send personal medical details or urgent questions.

Educational Use Only

This website is educational. It is not a medical practice, telemedicine service, or a substitute for care from your own clinician.